A member asked:

How can we deal with anxiety disorder without consulting a doctor/psychologist at domestic level?

A doctor has provided 1 answer

Curious post: Would you try to take out your bad appendix ? Pursuit of self help books & seminars are fine for some. If you want to make progress & improve life you consult with those that can teach you how to deal with the issues. Delay only prolongs the issues.

Answered 11/2/2020

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Thank

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