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A member asked:
Whenever i listen to any heart problem i start felling numb last time i have panic attack when i listen of someone cardiac arrest. when i am not doing anything i am just thinking that i have some heart problem.plz tell me how to overcome this problem?
A doctor has provided 1 answer
ANXIETY: This is a little confusing but it sounds like you have some anxiety and fears. SO you then have anxiety or panic attacks. Seek some therapy and go speak with some one to work on anxiety. You can also look up some techniques on YouTube like deep breathing and relaxation.
Answered 10/30/2020
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