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300 000 iu im injection of d2 raised vitamin d levels from 8 mg/ml to 20. What oral dose of D3 would you recommend now and why? How long for?
In May 2015 my vit level was 22. Doc prescribed 12K vitamin D for a week in may. Now in Dec I usually take 2k a day but raised it to 4k this mth Safe?
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