A member asked:

How long can you be in uv 3 without sun protection? is 30 minutes a safe compromise between adequate vitamin d levels and too much sun exposure? i didn't burn but i read it's still harmful to have too much sun exposure even without burning.

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Fine: This should not be a problem. Actually, overzealous sun avoidance is a problem. The following link should lend some guidance. http://vitamindsociety.org/links.php

Answered 4/22/2020

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