A member asked:

What should i take take to build muscle fast at low price in india?

A doctor has provided 1 answer
Dr. Yvette Kratzberg answered

Specializes in Pediatrics

Natural protein: Premade muscle building supplements can be pricy. Try to eat as much natural protein as possible while working out. This allows for plentiful muscle building amino acids to be available during the time when your body is naturally building muscle.

Answered 9/8/2020

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