A member asked:

Since 2yrs stomach cramp,reduced apetite,gas.lost muscles,become weak.all sorts of tests r normal.in india,which is a worthy ayur/homeo/naturo centre?

A doctor has provided 1 answer

Try good food: The easiest way to improve digestion, reduce weight/cholesterol, is by completely stopping grains, lentils, potatoes based items. Also avoid milk protein (milk, yogurt, cheese) since it causes indigestion. Healthy food items such as eggs, fish, chicken, meats, vegetables, some saturated fat (butter, ghee, coconut oil), olive oil are very effective. Take a probiotic dai

Answered 9/29/2016

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Thank

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