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A 42-year-old female asked:

What kind of fiber is good for ibs with constipation? theres 3 diff kinds insoulable,soulable &deitary and i dont drink alot of water.

1 doctor answer • 2 doctors weighed in

Dr. Lewis Mufsonanswered

Gastroenterology 54 years experience

Best fiber: benefiber is tasteless and very effective.One to two tblspns in liquid daily.

59 viewsReviewed Jul 23, 2020

Dr. Frank Kuitems

Dr. Frank Kuitems agrees1 doctor agrees

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A 25-year-old female asked:

What type of diet should I follow for gastritis, dyspepsia, Ibs and acid reflux? I've been trying to drink more water and eat vegetables and fruits.

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I have digestion disorders & chronic constipation despite drinking about 3 liters of water &eating high amount of fibers (raw&cooked vegetables) , why?

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A 20-year-old female asked:

Have had constipation problems for a while. I drink water & eat fiber and still have problems. My stool comes out in small amounts and I don't know what to do?

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A 25-year-old female asked:

I eat plenty of fiber- foods of vegetable, fruit, whole grains; Drink plenty of water, exercise regularly. Why do I still get regular constipation?

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A 42-year-old male asked:

For constipation/dry, harder stools, is it important to drink a lot of water when eating fiber in order to make stools softer?

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Last updated Nov 8, 2020

Found in:

Dietary fiber›Constipation›IBS (irritable bowel syndrome)

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