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A 22-year-old male asked:

m 22 my height is 5foot 5 inch want to increase till 5.6 or 5.7 will it increase? n was doing chest,arms, triceps,leg exercises will it effect my growth

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Height won't increas: At age 22 your growth plates have fused. You have reached your maximum height.

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Last updated Jul 18, 2020

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