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A member asked:
M 22 my height is 5foot 5 inch want to increase till 5.6 or 5.7 will it increase? n was doing chest,arms, triceps,leg exercises will it effect my growth
A doctor has provided 1 answer
Height won't increas: At age 22 your growth plates have fused. You have reached your maximum height.
Answered 7/18/2020
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