A member asked:

Im having chest pain, it might be due to anxiety. not sure when i should seek medical attention or not. i have post ventricular fribulation which rears its head when im stressed. i had panic disorder years ago and still battle anxiety?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Chest pain: When it comes to new-onset chest pain - it may be prudent to have it assessed. Hopefully you will be medically cleared & can address that anxiety. Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises & meditation.

Answered 7/11/2020

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