Stop smoking: Nicotine activates the nicotinic acetylcholine receptors in your muscles, which exacerbates the muscle tension caused by anxiety. Also, smoking increases anxiety and depression by inducing systemic inflammation. So your first step is definitely to quit smoking.
Answered 10/3/2015
2.2k views
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question