A member asked:

I was in the sun for 20 minutes in uv 4 and then back out again in uv 3 without suncream for 15 minutes. is the guidance for 15 minutes unprotected sun exposure a day the total amount per day or per exposure? i didnt burn.

A doctor has provided 1 answer

Per day: Depends on ur complexion. For dark skinned: 50-60 min/day. For fair skinned: 10-12 min/day. U need sun exposure to increase ur levels of Vit D, but too much increases the risk of skin cancer and aging.

Answered 5/13/2020

77 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more