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A member asked:
For 2 months i've been following an strict program that includes a low diet carbs,fats,basically healthier and i have been doing exercises everyday of cardio,stretching,lifting,all of this to become taller can you give me your advice,please!
A doctor has provided 1 answer
Height : A good lifestyle and diet will not make you taller, but will allow the maximum potential you have for growth and good health to express itself. Please remember that being neat and clean, treating others the way you would like to be treated are most attrative qualities and can attract quality people. Peace and good health.
Answered 4/20/2020
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