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A member asked:
What can i do to reduce my triglycerides? i am walking regularly. i have cut sweets and many carbs out of my diet triglycerides
2 doctors weighed in across 2 answers
High triglycerides: Use the app cronometer to track your intake of fats and alcohol (most common cause). Try the DASH eating plan for 2 weeks and retest. Good to send other lipids as well. And note if you have diabetes Type II.
Answered 4/3/2020
87 views
Triglycerides: Please ask your doctor about taking good quality marine fish oil. It can reduce triglycerides very well. Dose and other health conditions and blood thinning meds need to be assessed by your doc. Peace and good health.
Answered 4/10/2020
85 views
Related Questions
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What do you advise if I'm taking 3 a day as prescribed and walking for 1 hour per day also on a no carb diet as instructedhow long till I see a difference?
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Are triglycerides of 224 a major concern? Have been dieting, lost 30 lbs, am on low carb diet. What should I change?
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I eat avery low carb diet. I walk 30 minutes daily. I try so so hard. Getting frustrated after 3 years. A1c is 7.0. for last year. bed 6.5 but am 8.
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I'm on a homely diet since April : Low fat, Medium Carb & veg protein. Low on Ani protein, no red meat, No fast food, greasy/fried food. High Veg, Fruits. Brisk walking. I lost 13 lbs in this tenure. Is this normal loss or I am seriously ill inside?
4 doctors weighed in across 3 answers
A member asked:
I am on no carb no sugar diet because of candida for 10 days.For 4 days now all my muscles are really sore,I can barely walk or lift arms.is it normal?
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