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A 41-year-old member asked:

want to flatten my stomach quickly, but not totally exhaust myself (i have juvenile rheumatoid arthritis.) what can i do?

1 doctor answer2 doctors weighed in
Dr. Tracy Lovell
Rheumatology 21 years experience
This is not quick: Exercise (start gradually and increase according to tolerance) and a balanced diet will help but it will not occur quickly.

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Last updated Apr 20, 2013

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