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A member asked:
I'm not meeting my goals for enough sleep, i have a appt for end of match with my sleep apnea dr. and on a c-pap machine, but i feel something is wrong but don't know if i should wait or try to up my appointment. ewh sleep problems ?
A doctor has provided 1 answer
Consider virtual HT: You may book a virtual appointment online with healthtap while waiting for your appointment. A sleep routine which includes avoiding caffeine prior to sleep is advised.
Answered 2/29/2020
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