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A member asked:
From time to time my teenage son feels totally depleted of energy. it lasts for a day or two and then fine - after some rest and sleep. now he needs to play in a tennis tournament tomorrow. vitamin b injection?
A doctor has provided 1 answer
Dehydration?: Athletes may become dehydrated and benefit from water/electrolyte solutions without caffeine. He should eat well, have healthy snacks and drink plenty of water. Sunscreen and protection from direct sunlight is advised.
Answered 2/26/2020
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