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A member asked:
Hi im always tired and sometimes experiencing headache at times, i want to start taking vitamin bco injection and thiamine but i dont know what frequency can i use to help me boost my energy. ?
A doctor has provided 1 answer
Vitamin b: Best would be to have work up for your symptoms. If you prove to be deficient for vitamin B, your doc will be able, based on actual levels, to come up with a clear prescription. Otherwise vitamin supplementation is no longer recommended without proven deficiency and it is not likely to help with your symptoms.
Answered 12/8/2019
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