A member asked:

I was at the gym doing sit ups. i got a spasm at my lower abdominal area. the type of spasm that you get on your foot, and you can't walk? that kind except on my lower abdominal. what do i do to relieve myself?

A doctor has provided 1 answer

Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

Epson salt soak....: Try warm water Epsom salt soak with wash cloth or towel for 5 to 10 minutes and apply some olive oil . If not improved go to ER to be sure there are no internal injuries.

Answered 2/23/2020

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A member asked:

I was at the gym doing sit ups. i got a spasm at my lower abdominal area. the type of spasm that you get on your foot, and you can't walk? that kind except on my lower abdominal. what do i do to relieve myself?

A doctor has provided 1 answer

Dr. Dora Chizea answered

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