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A 20-year-old member asked:

Problem with my hip joint, theres pain when i open my hips wide enough and i have restricted movement. i always had bad pelvis posture but i have been addressing it recently. i can hear pops and cracks doing leg lifts and other exercises?

1 doctor answer1 doctor weighed in
Dr. Richard Romano
Internal Medicine 11 years experience
Hip problems : I will not be able to address your issues unless I see you in person. But my experience is that people who overdo exercise can develop tears in the labrum of the hip joints leading to hip poping
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Last updated Feb 9, 2020

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