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A member asked:
Hi i experienced shoulder pain after weight training. how to avoid this pain? thanks. shoulder pain
A doctor has provided 1 answer
Pain w/weights: Would follow up with orthopedist physical therapist May need MRI to assess anatomy and advice on proper training and limits . You may be lifting too much weight and be damaging n the shoulder or may have underlying arthritis, or rotator cuff tear , bursitis, tendinosis.
Answered 1/15/2020
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