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A member asked:
What can i do to loosen up my frozen shoulder that hurts when i do certain weight training excercises?
3 doctors weighed in across 2 answers
OMM and/or PT: Osteopathic manipulation and physical therapy can both be very helpful in treating frozen shoulder. This can be a very frustrating problem but, with proper treatment, you can get your shoulder working again.
Answered 3/22/2012
6.2k views
PT: If you have a frozen shoulder you should really work with a physical therapist. He/she will give you a good set of exercises to get your range of motion back if possible.
Answered 9/28/2016
5.9k views
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