A 43-year-old member asked:
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could you suggest any other healthy breakfasts i could try?

1 doctor answer
Dr. Thomas Wright
28 years experience Phlebology
Healthy meals: Scrambled egg whites with spinach are a good breakfast, with some multigrain toast and cut fruit. Turkey sausage is also a nice lean protein choice. Oatmeal, with its fiber and slow delivery of carbohydrates, is a good choice, as is omega-3 rich fish.
Answered on Aug 23, 2013

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