A member asked:

Could it be healthy if i eat 1 slice of ham for breakfast every morning?

A doctor has provided 1 answer

Not bad.: Surprisingly, ham isn't too caloric so if you have one slice of ham with your breakfast you're actually getting some protein without too much fat. I would think this would be fine. Better than breakfast sausage or whole eggs.

Answered 3/5/2015

3.1k views

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