Good day , im 29 weeks pregnant .i started having a runny tummy since 2 days ago.i got smecta by the pharmamcy yet its not 'helping and im drinking lots of water too .advise with be appreciated thanks.

Diarrhea: As for diet, avoid spicy foods and harsh, undigestible roughage and favor bland, soft foods. Being pregnant I would ask your obstetrician what medications are safe to take. Drink adequate room temperature fluids to avoid dehydration. If diarrhea doesn't show gradual improvement over the next 2 days, a stool culture to check for pathogens should be done.