Over a week, i get bad nausea and a lot of tummy acid at times. i eat bland foods and drink water. get a bad gagging too. take pepcid (famotidine) otc no relief?

Acid reflux: first avoid any kind of fluids with food.drink as much as you want 1 hr before or 90 min after each meal.R u overweight,have any stress? do u smoke or vape? avoid any chocolate,mint and tomato filled products including pasta.try eating small meals 5-6 times a day.eat light and lose weight if ur BMI is above 25.Check Google how to calculate ur BMI.If u drink too much alcohol,u may have pancreatitis