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A member asked:
Is completely cutting out carbs and going keto a real thing to losing weight? diet
A doctor has provided 1 answer
Keto diet: We can't completely cut out carbs or we would be in serious trouble. The keto diet is low carb and high GOOD fat. Please see your doctor to make sure it is an appropriate food plan for you. If so, it has several health benefits. Peace and good health.
Answered 1/29/2020
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