Prenatal vitamin: containing at least 800 - 1000 mcg of folate, is a good supplement. This can vary depending on your health and history.
Answered 8/25/2019
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At a minimum: You should establish with obs-Gyn and start folic acid supplement. Abstain from using any other supplements until ok’d by your obstetrician.
Answered 9/1/2019
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