A member asked:

What kind of seafood can i eat? i am eating a lot of fried hake fish, is it healthy for the baby?

A doctor has provided 1 answer

Varies with source: We look at fish as a generally healthy source of protein but some will have enough inorganic mercury to avoid. Inorganic mercury is toxic to forming brain cells.Hake is one of many considered low in mercury. There are others as listed in the included figure. You may want to explore what the mercury levels are in sources that are served in your country.

Answered 7/8/2019

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