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A 38-year-old member asked:

What is high-protein diets do for your body?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 48 years experience
Better enable you to: Better enable you to put on muscle with exercise and help the body recover from exercise. ! gram/ 2.2 lbs of body weight is the most you should ingest!

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Last updated Jun 8, 2013

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