A member asked:

What are some other high calcium foods and how many servings should i have daily?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Calcium rich foods!: From highest to very high in order! cheese-milk-sesame seeds-tofu-almonds-flax seeds-greens-brocholli. Shoot for 1000mg/day!

Answered 3/25/2018

5.2k views

Thank

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