Get Virtual Care
For Businesses
About Us
A member asked:
What are some high calcium foods and how many servings should i have daily?
4 doctors weighed in across 3 answers
Vegetables: Particularly, green leafy vegetables.
Answered 9/6/2013
4.9k views
Thank
Almonds: Almonds are a good source of calcium. Sardines are good too, as well as yogurt.
Answered 9/7/2013
4.9k views
Thank
Calcium rich foods!: From highest to very high in order! cheese-milk-sesame seeds-tofu-almonds-flax seeds-greens-brocholli. Shoot for 1000mg/day!
Answered 3/25/2018
5.2k views
Thank
Related Questions
A member asked:
Is it safe to take 600mg of Calcium daily if you have high blood pressure?
A doctor has provided 1 answer
A member asked:
6,000 IU Vit D3 daily = reading of 100 (norm high @ Lab Corp). Serum Calcium is 11.1 w/ 10.3 high norm. Take 200 mg Calcium daily. Age 65 Concern?
A doctor has provided 1 answer
A member asked:
My 4 yr old's nails are falling off. Is she calcium deficient? What should I give her to prevent this? what foods are high in calcium?
2 doctors weighed in across 2 answers
A member asked:
Does high VitD3 & Calcium supplements interfere with absorption of Iron & Omega3 Fatty Acid from food for 57+ yr female ?
A doctor has provided 1 answer
A member asked:
For 57+ female (VitD 51) can high dosage of VitD (60000 IU monthly) & Calcium (Shelcal CT daily) for an yr result into irreversible kidney problems ?
A doctor has provided 1 answer
People also searched for:
Are there any foods that have high protein or even some protein but no calcium?
Docs can you explain what is a food with high protein but low calcium?
What can happen to 66-year-old female who has high calcium level. She's currently on new medication slightly heavy but solid taken 500mg/daily ca?
I know you cant take iron, calcium, or fiber tablets for 3-4 hours after taking synthroid. But what about food with a high percentage of those?
What are high oxalate containing foods one can avoid to reduce calcium oxalate stones in my kidneys?Plz send me list to avoid such food in my diet
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
