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A member asked:
My bp (at rest) is often around 125/83. sometimes its lower, like 117/79. is 125/83 bad enough to warrant medication? i already exercise a lot.
8 doctors weighed in across 2 answers
These are : NORMAL readings!.....I would stop "concentrating " on the NUMBERS! Hope this is helpful! Dr Z
Answered 5/1/2019
188 views
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Exercise is good: You BP is okay. Have a healthy diet, exercise at least 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 4/23/2019
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