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A member asked:
Have high cholesterol, family history .dont know how bad ,doctor didnt go in detail. could i eat fast food once a month or is that bad?
6 doctors weighed in across 2 answers
Numbers matter: You have not provided any test results that might clarify your risk. Without real numbers, no reasonable response can be given. Discuss this with the doc who has the data.
Answered 4/17/2019
191 views
Diet and exercise: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 4/20/2019
190 views
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