A member asked:

Which foods do doctors think are best to lower your cholesterol?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Food choices: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs. Discuss with your physician.

Answered 5/18/2013

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