A member asked:

What is the best remedy i can take for hot flashes due to perimenopause? hoit flashes!

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Many options: The most effective remedy is estrogen but it's hazardous; consider a small dose of transdermal estradiol, but first try alternatives. 3 herbs many find effective are Estrovera (a rhubarb extract), Vitex and Puereria Mirifica (look them up). Homeopathy can help as well, esp. Sepia, but treatment should be individualized. Diet and lifestyle changes can be crucial- see https://tinyurl.com/mx7x9eb

Answered 4/2/2019

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