A member asked:

What is the best natural remedy for hot flashes due to perimenopause? hot flashes

A doctor has provided 1 answer

HOT FLASHES: Black cohosh is not proven to be more effective than placebo. Use a wet wash cloth around the neck when you have hot flashes. Wear lose clothes and dress in layers to help regulating temperature according to your need.keep thermostat down. Avoid coffee, tea, smoking.

Answered 4/1/2019

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Related Questions

A member asked:

What is best approach to perimenopause? Natural or estrogen?

A doctor has provided 1 answer