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A member asked:
I have been adviced by family members to advice a psychologist in regards to my upbringing causing alot of tension and in my aggression and depressed?
A doctor has provided 1 answer
Lifestyle & therapy: Emotional trauma during upbringing may be associated with mental health issues. Poor nutrition, lack of exercise, alcohol & drugs may also lead to mental health issues. If you ever consider suicide or homicide please call the National Suicide Hotline at 1-800-273-8255 or 911. A healthy lifestyle, good nutrition & supportive counseling with a therapist of your choice should help. Best of luck!
Answered 4/2/2019
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