Try heat : and position changes. Also should try mobility and stretching exercises, yoga for example. Birthing books have some examples of good exercises.
Answered 3/25/2022
206 views
Vitamin D: It may be a reflection of calcium deficiency and you could try taking Vitamin D3 and calcium supplements. You may take 4000 units of vitamin D3/day.
Answered 3/15/2019
206 views
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