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A member asked:
I am 32 weeks pregnant & finding a comfortable sleeping position is a hassle. the larger the baby grows the more sleeping on the sides with pillows all over makes my body numb, especially my arms & hips.
A doctor has provided 1 answer
Very common: It is believed that during your pregnancy, sleeping on your left side is probably the best. It allows perfect passage of blood and nutrients to your baby. At the same time, this position also keeps you from feeling all the undesirable symptoms of pregnancy. Wedging pillows between your legs and behind your back for some extra support. Avoid heavy dinners. Wear loose clothing. Add a mattress pad.
Answered 8/6/2020
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