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A member asked:
My hips went out of alignment a month ago really bad, it was excruciating! so, then i started a week ago putting a pillow in between my legs when i sleep but i wake up with sore hips and a sore lower back. is that okay?
A doctor has provided 1 answer
There appears to be a complex adverse interaction between your lower back and hips. This needs a full medical exam, imaging, and even blood tests to better understand. Physical therapy may be the answer. Suggest seeing a physiatrist or an osteopathic physician. Your problems may be secondary to sacroiliac dysfunction and wearing an SI Belt may be a temporary solution.
Answered 4/3/2023
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