A member asked:

Hi, i travel frequently and find that i have allergic reactions in new environments. they usually appear as skin irritations, sneezing and watery eyes. can you recommend a holistic approach for controlling these reactions? allergies

A doctor has provided 1 answer

Nasal lavage: spraying or irrigating your nasal passages with sterile water,( NaSal) hot steam showers inhaling the steam through your nose and mouth, exercise, and mmeditation may help; however, traditionally.I recommend carrying strong antihistamine like Zyrtec, Claitin or Benadryl.

Answered 2/27/2019

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