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A member asked:
How much water i need to consume per day?
A doctor has provided 1 answer
Thirst guides: You thirst guides you.Usually most people need 6-8 eight ounce glasses of water a day.However,if you are more active and or hot climate may neeed more.Also some in fruits vegtables etc and may need less.Most people do not drink enough so try to drink when thirsty and have a glass or two with meals.
Answered 2/27/2019
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