A member asked:

How do i lower my high blood pressure to normal range?

A doctor has provided 1 answer

Need more Info: HBP in the last year has been defined as BP > 130/80 on 3 separate visits.You need to discuss this with a primary care Physician on your numbers.30% of patients may have white coat syndrome where BP elevated at visits.However, High Blood pressure is serious and needs to be treated and can lead to many health issues-Heart,Brain,Kidneys.Diet/exercise as well as meds help.Many times due to heredity,

Answered 1/26/2019

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