A member asked:

What's the difference between flax seed omega 3 and fish oil omega 3 intake?

A doctor has provided 1 answer
Dr. Louise Andrew answered

Specializes in Emergency Medicine

Flax has 6 and some 3. Depending on what you need, you may want to choose between the two. If for cardiovascular health, Omega 3 is better.

Answered Jan 16, 2019



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