A 22-year-old female asked:
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how to know if i am progressing with the psychotherapy?

1 doctor answer
Dr. Deborah Reynolds
Specializes in Psychiatry
Ask your therapist: It’s a good idea to discuss this with your therapist. If you feel better, are functioning better, and have resolved some issues then you are certainly progressing. If not, your therapist can help you understand how you are progressing.
Answered on Dec 30, 2018

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