A member asked:

I started trading 3 days ago after not training for approximately 3 years. only change in lifestyle. and urine went brown yesterday afternoon ?

A doctor has provided 1 answer

Dr. John Ouderkirk answered

Brown urine : Brown urine after a work-out if most commonly caused by breakdown of muscle. Drinking plenty of water can help, but too much muscle breakdown can damage the kidneys.

Dr Fronzaglia ii, do, ms agreed

Answered 11/16/2018

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A member asked:

I started trading 3 days ago after not training for approximately 3 years. only change in lifestyle. and urine went brown yesterday afternoon ?

A doctor has provided 1 answer

Dr. John Ouderkirk answered

Dr Fronzaglia ii, do, ms agreed

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