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A member asked:
I started trading 3 days ago after not training for approximately 3 years. only change in lifestyle. and urine went brown yesterday afternoon ?
A doctor has provided 1 answer
Brown urine : Brown urine after a work-out if most commonly caused by breakdown of muscle. Drinking plenty of water can help, but too much muscle breakdown can damage the kidneys.
Answered 11/16/2018
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