HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Hi , i am currently struggling big time to sleep , what can you suggest?

A doctor has provided 1 answer
Dr. Jerry Brown answered

Specializes in Prosthodontics

Peace of Mind: Good day; A very critical endeavor! Attempt to engage in some strenuous activity throughout the day, a long walk, a gym visit, yoga , etc, etc. Whatever is bothering you, discuss the issue with husband, good friend, even a relative, to clear your mind. SLEEP!

Answered 9/4/2018

282 views

Thank

Related Questions

A member asked:

My mom is always having headache at sleeping time is it serious problem please can you suggest me?

A doctor has provided 1 answer

A member asked:

2 cervical nodes together feel small/big at other times. 1st from .4cm-.7cm. 2nd .3cm-5cm. Saw 3mth ago bad cold and reflux in sleep. Are moveable.?

A doctor has provided 1 answer

A member asked:

Why is it that I don't have a big appetite? I eat only two sizeable meals a day and eat some fruit. I also drink a lot of water. I live a sedentary lifestyle, I sleep at 3am and wake up at 2pm. My meal time is eating at 3pm and then 9pm. Concerning?

A doctor has provided 1 answer

A member asked:

I have a AC in my window installed and when I sleep my head is close to it last time I did that I got a headache and brain felt cold sort of like braiin freeze, what do you suggest on this matter and what can I take?

5 doctors weighed in across 2 answers

A member asked:

My bracket that is bonded to a porcelain crown had fallen off 3 times during my sleep this week. The bracket is on the Premolar tooth. I didn't eat anything hard, crunchy, or even chewy. What can I suggest to the dentist so it doesn't fall off again?

2 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I get 6-8 hrs of sleep at night. My problem is I have a very very hard time waking up in the morning for work. What do you suggest to make it easier?
Sir I am sleeping time is big sound coming what is the solution?
My bp is always high. I only have 5-6 hours of sleep time a day. What do you suggest that I must do?
Im in big trouble. Tomorrow is my exam and i don't have a time to sleep. Please help me so that i can't sleep for 14 hours.
Im an elite cyclist and work out. I ride 50-100km 1-2 times week, when more10C temp. Im jobless for months due to war, but no too big stress from it, adapted as it possible. I sleep 5-6 hours for few weeks and feel rested but worry if its enough?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.