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A member asked:
Hi , i am currently struggling big time to sleep , what can you suggest?
A doctor has provided 1 answer
Peace of Mind: Good day; A very critical endeavor! Attempt to engage in some strenuous activity throughout the day, a long walk, a gym visit, yoga , etc, etc. Whatever is bothering you, discuss the issue with husband, good friend, even a relative, to clear your mind. SLEEP!
Answered 9/4/2018
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