Hello i am a 21 year old female, 115 pounds, who has been having pain 4 weeks now, upper/lower back, sternum, rib pain. spasms, burning pain.

Chronic Back Pain: Good day; You want to rule out serious medical aliments so consider a visit with your primary MD soon. However, in the mean time contact a medically oriented physical therapist. Permit him to offer stretches to increase blood flow to the area. I've personally found these daily exercises to diminish and alleviate these symptoms.

Requires exam: and a medical workup to include blood and urine testing to make an accurate diagnosis.