A member asked:

How to sober up quickly?

A doctor has provided 1 answer

No shortcut: Body burns off about 20 gm of alcohol per hour and there is no safe way to make it go faster. Alcohol is a poison that never did anybody any good, ever, so stay away from it. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/18/2018

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Related Questions

A member asked:

Been sober for 2months now my face changes so much. Is this normal?

A doctor has provided 1 answer