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A member asked:
Having calf pain, tightness and spasms currently after running on the treadmill for 10min. pain started 45 min ago. how do i stop the spasms? heat?
3 doctors weighed in across 2 answers
Hydrate well: with water or electrolyte solutions, stretch the muscles and/or massage the knots, and heat may help.
Answered 1/5/2019
316 views
Thank
Muscle spasms legs.: Get blood electrolytes checked to make sure that not depleted. Apply warm compresses after activity . If persists see a physiatrist.
Answered 6/17/2018
316 views
Thank
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