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A member asked:

Having calf pain, tightness and spasms currently after running on the treadmill for 10min. pain started 45 min ago. how do i stop the spasms? heat?

3 doctors weighed in across 2 answers

Hydrate well: with water or electrolyte solutions, stretch the muscles and/or massage the knots, and heat may help.

Answered 1/5/2019

316 views

Thank

Muscle spasms legs.: Get blood electrolytes checked to make sure that not depleted. Apply warm compresses after activity . If persists see a physiatrist.

Dr Hegab agreed

Answered 6/17/2018

316 views

Thank

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